Episode 7: Using your Inner Voice To Live Intuitively
I am now a Certified Inner Voice Facilitator!
Connecting With the Inner Voice is really what I do and how I live.
I’m doing a 3 part series on the Inner Guidance System and how to access it. This is part 2 of the 3 part series, and it is specifically about how I use my inner voice to direct everyday aspects of my life.
This episode is about how I have gradually adopted a style of intuitive living through greater attention to what my inner voice is saying, instead of following the mind and external cues.
I got started with intuitive eating in a dramatic way, but you can do it more gently. I talk about how to develop your awareness of what your body really wants, by staying connected throughout the whole eating process.
I talk about using my inner guidance system to choose my clothing every day, and what a surprising boost it can be to your comfort and ease, and even confidence, because you and your personal presentation are aligned. Plus, it’s so fun!
The next area I talk about is using your inner voice to guide you through your work day. There are ways to give yourself choices, even if your workload for the day is set.
I also use my morning meditative time to be open for downloads from my inner voice regarding work projects and I give examples about how my Internal Guidance System sometimes offers very specific visual advice. Often, my inner voice even acts as my social media manager.
My newest way to use my inner voice guidance is in regard to socializing and I talk about how it has worked for me. Increasing my awareness of what feels good vs. what fits with how I have defined myself allows me to choose outings and interactions that feel good.
This is really all about turning off the auto-pilot and tuning in to what is truest for you. This becomes so much easier once you have a fluid connection to your inner voice.
I invite you to find an area of your life where you can play with this idea of asking your inner voice for guidance in small everyday ways. All it takes is some awareness in the moment and a little trust.
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